Illustrations by Lindsay Sisti
Teachings of Judith Hanson Lasater
OVER 1500 COPIES SOLD AROUND THE WORLD!

I created this booklet after taking Judith Hanson Lasater's Relax and Renew restorative yoga teacher training. It is designed to assist Restorative Yoga teachers and students with the practice, as she teaches it.  This booklet is endorsed by Judith herself, as she currently recommends it to all of her teacher trainees.  
 CONTENT
  • Ten different 8.5x11 inch hand-drawn diagrams, in color, of almost every pose Judith teaches in her Relax and Renew Level 1 Training (minus a couple of variations)  
  • Each drawing contains notes and commentary about each pose incorporated from Judith's live training, her website, and her book Relax and Renew


COST
  • $15 
  • $5 shipping for 1-2 books within US, $16 First Class International 
  • For anything more than 2 books, add an additional $1 the shipping
  • Email me if you're unsure or for wholesale inquiries 

HOW DO I ORDER? (Three options!)
Paypal
1. Enter your payment  PayPal.Me/lindsaysisti/ 
(pls don't click the "paying for goods and services" box to avoid fee)
2.  Email me your mailing address

OR

Venmo
1. Using the Venmo App on your phone, send your payment to @LINDSAYSISTI
2. Email me your mailing address           

OR

1. Mail me a check (email me for my address)
2. Email me your mailing address and let me know that a check is on the way

Once I receive your payment I will ship your book out within 1-3 business days. Thank you!
To view which poses are included, take a look at the table of contents:
1_e_table_of_contents_final.pdf
File Size: 490 kb
File Type: pdf
Download File
 "I just completed Judith Lasater's Restorative Yoga class and she recommended your Guide---I agreed that it was a great resource after I had the opportunity to see it!"
-JH, Ohio

"I just received the "Restorative Yoga Visual Guide" that you sent.  I love it.  What a fabulous job you did on these poses!  I am very impressed.  It is going to be a very big help to me.  Thank you for having taken the time to put this guide together.  You are very talented in the drawing part as well as in capturing the essence of the poses.
-Helen, New York

​"I received my book... FABULOUS!!  I am so grateful to you for your talent.  It is a great visual guide for the poses we studied. "
-Julie, Indiana