One of my greatest passions is helping to build awareness about the efficacy of yoga for pain relief. All too often people with chronic pain go to physicians and start taking prescribed pain killers prior to, or without also starting, a gentle yoga practice. I've been there, and I'm telling you, that's a BIG mistake! It took me thousands of dollars of medical treatment and prescription pills to realize that the real solution was in a slower-paced lifestyle (which is often hard to accept/ make happen) accompanied by a consistent therapeutic yoga practice.
If you don't believe me, you can ask any of the students I work with who have seen tremendous results in their chronic pain as a result of yoga.
Interested in learning more about yoga for pain relief?
Check out my blog for advice and stories about my personal experience:
http://yogahelpspain.wordpress.com
If you don't believe me, you can ask any of the students I work with who have seen tremendous results in their chronic pain as a result of yoga.
Interested in learning more about yoga for pain relief?
Check out my blog for advice and stories about my personal experience:
http://yogahelpspain.wordpress.com